Function Well, Newstead’s five-star health hub and luxury gym, is expanding to a second location at the Toombul shopping centre in Nundah and it has started pooling its membership.
Eyed for an April 2021 opening, the wellness centre will occupy Toombul’s third floor, right below the former site of Sizzler and accessible through the UPSTAIRS dining and entertainment hub.
Construction work has been steadily ramping up for Function Well to meet its targetted opening date whilst the club has recently been accepting sign-ups for over 95 classes a week.
As with the Newstead venue, this fully-equipped 24-hour gym will have yoga, pilates, high-intensity interval training (HIIT), metabolic conditioning (METCON), crossfit training, and boxing.
Members may also indulge and restore their body after a fulfilling workout in the steam room, infrared saunas and ice baths, red light therapy or meditation zone.
After working out or restoration, they may also re-energise at the Be Well Bar and order a bowl of nutritious salads, or a glass of smoothie.
ATHLETIC ZONE | GYM ZONE | RESTORATION ZONE |
Crossfit | HIIT | Yoga and Pilates classes |
MetCon | MetCon | Meditation Space |
Gymnastics | Boxing | Ice Bath |
Weightlifting | Strength and Conditioning | LED Therapy Lights |
Personal Training | Sauna and Steam | |
Infrared Sauna | ||
Wellness Education | ||
Hypervolt Recovery | ||
NormaTec Boots |
Darren Bain is the man credited for Function Well. The former Wynnum-Manly Seagulls captain travelled around the world to gain insights about fitness and wellness and to learn about the Chinese Yin and Yang philosophy that drives balance and high performance, which served as the tenet of his health hub.